The CEO Magazine – Up Your Mental Game For Your Strongest Business Year Ever

This article first appeared in The CEO Magazine 2019. Up your mental game for your strongest business year ever When stress builds it becomes harder to relax and enjoy your downtime. It’s time to take back control of your thought processes so you can raise your mental game. A number of clients have recently shared that last year turned out to one of the hardest. Whether their situation involved a merger, an acquisition, a significant restructure, a new (and much bigger) job, and/or a significant family illness or loss, it seems that many today feel that life is becoming more challenging and complex, and that fulfillment and success are more elusive than ever before which impacts your mental game. I feel so anxious on Sundays. Why did I spend my entire weekend ruminating over that conversation? Why do I struggle so much in being present at home? I am not sure I am having fun anymore. During the course of a single day, we each handle countless relationships and tasks, and then judge ourselves ad nauseam. We might feel grateful for a special moment we enjoyed with our partner, be excited we won the big deal, and feel on top [...]

By |2020-02-06T13:09:02-08:00February 6th, 2020|
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FORBES – Become A Better Communicator: One Simple Change That Changes Everything

As published in Forbes.  Listen to others speak, and one of the first things you will notice is how often people use words like “we,” “you,” “one” or “they” when they are really talking about themselves. For example: We are getting frustrated … You try to connect with millennials, but … If one hasn’t bought into the idea, then … They might not trust him … One of the smallest and most powerful changes we can make to significantly improve our communication is to replace these four words with “I”: I am getting frustrated … I try to connect with millennials, but … I have not bought into the idea, so … I don’t trust him … This one simple change changes everything, and it has a big payoff. When I speak from my own experience, my listener(s) experience me as more authentic, transparent and, often, trustworthy, all qualities we seek and expect from those we work with and through. Using “I” creates more trust because it actually is a more honest way to communicate. When I use the word “I,” I no longer get to hide behind vague identities like “one.” Instead, I immediately take ownership and accountability by [...]

By |2020-01-29T12:01:48-08:00January 29th, 2020|
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Keynote At Pebble Beach: The Inner Game of Executive Leadership

In November of 2019 I gave a keynote to 40 CEOs of some of the largest credit unions in the United States. The #1 and #2 “Best Places to work” in the entire nation were among them. The event was held at the beautiful, world-class Pebble Beach. What I shared with this audience, I will now share with you. You are a success. You have reached the pinnacle of success. You are a C-suite/executive-level leader of a value-based organization that serves thousands, no doubt positively impacting many more people in the communities and businesses in which you operate. Well done! It is extremely important to your future leadership impact and success that you really accept this acknowledgement. Why? Because what you do inside of yourself you will do with others out there. If we cannot acknowledge, validate, and champion ourselves, we simply can never do this well for others. In your role, it is imperative that you easily and frequently acknowledge, validate, and champion those in your care. Nothing could matter more than you feeling good. And by good we mean whole, loved, enough; valued, seen, recognized; alive, excited, inspired… Why? Simply because your life matters. Because you feeling good [...]

By |2022-03-10T16:08:19-08:00December 1st, 2019|
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FORBES: Artistic Unity – How To Radically Improve Your Leadership Communication

As published in Forbes. The human mind wanders. A lot. Almost a decade ago the Harvard Gazette reported that 47% of the time we are thinking about anything and everything other than what we are actually doing! In 2014, TIME reported that the average attention span, thanks to advances in technology, topped out a whopping eight-seconds, citing the attention-grabbing headline, You Now Have a Shorter Attention Span Than a Goldfish. However, apparently (but not surprisingly) many of us were too distracted to register these findings, as two years later they were reported again by the New York Times. Clearly, our monkey minds are alive (and not entirely well).  Mindfulness, which might be best defined as the ability to give our full attention to what it is we are doing, is now billion-dollar industry! This October, Europe hosted its first conference focused on how we can best incorporate mindfulness into our organizations, but I digress. With our minds so easily distracted and the pings from our “smart” phone only making matters worse, it is no wonder we misinterpret, misunderstand, or completely miss entire communications we ought to have received. It is also why others fail to act upon the vision, values, [...]

By |2021-08-12T14:31:36-07:00November 12th, 2018|
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FORBES: The Moment Of Leadership – Maturing Past Our Desire for Direction and Validation

As published in Forbes We all want to be successful, to win the approval of others and to be chosen for those limited, top, coveted positions. We work hard to become educated, accomplished and known as the best. Unfortunately, the older we get, and the more we move up the organizational ladder, the more elusive and harder to define real success actually becomes. To make matters worse, there is no sure path to achieving it, even if we could clearly define it for ourselves. Senior leadership is daunting, and for those who have risen through the ranks by being chosen, arriving at the executive level can be quite a shock, an uneasy feeling of being untethered and the illusion of an ultimate authority who could offer solid direction, validation and approval nothing but an immature desire. “Tell me what you want me to do.” “Why am I not getting any direction, acknowledgment or validation?” “I don’t know what ‘they’ want!” The transition to the executive realm can be compared to the transition to parenthood. Although we are not all parents, most of us understand the analogy. I remember the first day I was alone with our newborn son. My husband [...]

By |2021-06-28T20:18:38-07:00October 28th, 2018|
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FORBES: The Thrill of Seeking Mastery

As published in Forbes. Photo credit: Lori Ann Hansen Photography As a senior leadership coach, I am a human behaviorist, an avid reader and a life-long student. I know that working on myself is a critical requirement for effectively helping others. I would like to tell you that this work has always come naturally and easily to me and that I have been a willing and eager student of myself, but that would be an outright lie. Only a decade ago, I recall telling my professors, who had strongly encouraged me to visit the on-staff counselor, that although I was certain that kind of professional help was needed by my classmates, I myself did not require it. I am sure they struggled to keep a straight face. The irony now is not lost on me. Here I was completing my master’s degree so I could advance leaders by having them look at themselves and how they interact, react and impact others, while I was unwilling to do the same. Worse, I actually believed I had no personal work to do. Now, that is the definition of arrogance. Today, I still struggle to master myself in terms of my inner thoughts and [...]

By |2018-02-06T00:00:36-08:00January 17th, 2018|
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FORBES: More Humanity. Not Less.

As published in Forbes. Every true act of leadership has only one purpose: to make life better. As such, leadership is rooted in our humanity. It is curious then that so often we hide ourselves within a professional mask of what we think we ought to do and be, only to lose connection, both with ourselves and the people we are meant to serve. When we approach leadership, human “resources,” recruiting, coaching and professional development via mechanical methods, we generally miss the mark entirely. There are a lot of good leaders today. However, too often they lack the one quality that would make them truly great: their humanity. You see, being human is hard. Perhaps the hardest thing we ever do. After all, we seek leadership positions to fulfill our desire for power, control and authority. Yet to be human is to be weak and vulnerable, something most of us fight against our entire lives (and why we love superheroes, as they allow us, if only briefly, to escape our very limited human form). We don’t really understand the power of our humanity until life forces us to our knees, generally through challenging events like job loss, divorce, aging, illness [...]

By |2022-06-14T10:15:53-07:00December 20th, 2017|
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FORBES: Leading in Relationships. The Subtle Work of Self-Mastery

As published in Forbes. Several years ago I was asked to design a session that could build upon the skills of my peers: world-class speakers, senior facilitators, coaches, and business development professionals. The meeting would be held in New York, at the incredible Mohonk Mountain Retreat, and new colleagues from the Middle East and South America would be there. For weeks I labored over what I could impart that had the greatest potential to assist each person, given they all held slightly different roles. One of the ideas I shared that day is what I call the “horse and dog analogy.” It is a concept I now know to be relevant to all professionals, regardless of field, title or position. Thus, it is one I will share with you. When I was younger, I used to think that if I were an animal I would be a horse. Horses are sensitive creatures. As prey animals, they constantly read their environment. If you approach a horse with fear, the horse will mirror you and become fearful. However, if you enter a corral and think kind thoughts, the horse will come to you. Horses match emotion for emotion. Being highly sensitive, this [...]

By |2017-12-18T12:27:24-08:00August 18th, 2017|
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FORBES: What Really Defines Leadership in Today’s World?

As published in Forbes. Lately, I have been thinking about what makes a leader in today’s world. Are we leaders simply because others report to us, or because we are responsible for an area of the business? Are we leaders because we have a future vision that no one else seems to be able to see just yet? Or is the answer that we are only leaders when others are following? After all, how can we call ourselves leaders if, when we turn around, no one is following us or the initiatives we need them to support? After much contemplation, I propose that a leader today is someone who sparks in us a desire to help. In our networked, matrixed, dotted-lined, ever-changing organizational structures, a leader today must be a follower tomorrow, and vice versa. Therefore, we are not leaders simply because of our titles or responsibilities, nor are we leaders because we have a vision for the future. What makes us leaders is our ability to connect with others in a way that makes them want to help us. I once received an email from a new colleague in Asia. This colleague needed information she hoped I could provide. [...]

By |2017-12-18T12:16:29-08:00July 18th, 2017|
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Presence: Where Do You Think You’re Going?

In The Road Less Traveled, author M. Scott Peck makes the claim that life is difficult. On the surface, I agree. Being a spiritual entity in a heavy, physical body on this dark, dense, material plane is definitely no picnic. Our bodies never look how we want them to look, they rarely function as we hope, they break down often, and, eventually, they fail each and every one of us. This is one thing we know for certain. So it is that each of us is trapped in a limiting form and bound by time. Of course, life is difficult! What an inherently frustrating experience this is. I know I am so much more than I can show you in this physical form and in the short amount of time I have. I suspect you feel the same. This is why many of us cannot accept the present moment. It is also why so many of us focus our time and energy solely on getting to what we believe will be a better place. We are working to make our image of ourselves a reality. “This is not yet me,” we all unconsciously say. We are simultaneously inspired and envious [...]

By |2017-12-18T12:18:27-08:00March 18th, 2017|
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